Decimate Staff

CrossFit Decimate Staffs Mission: Our Teams goal is to help anyone willing to put in the work to improve their quality of life through movement, nutrition, sport, and community.

Alex Esqueda

Co-Owner & Programmer
Year Started: 2013
CCFT/L-3 Trainer  

Silvie Esqueda

Co-Owner & Coach
Year Started: 2013

CF-L2, USAW L-1,Precision Nutrition L-1

Jaque Ong

Head Olympic Lifting Coach
Year Started: 2012

U.S.A.W , IKKF Instructor, Sports & Performance Cert Trainer, Co/VA State Champion 59Kg/64Kg, Army Vet 

Shana millspaugh

Coach
Year Started: 201
3
CF-L1 ,USAW L-1 

Cody chamberlin

Coach
Year Started: 201
3
CF-L1 

john giron

Coach
Year Started: 2010

CF-L1 

Amber Dyett

Coach
Year Started: 201
6
CF-L2, CF-L1, PN-1, BIRTHFIT 

Megan Kinder

Coach
Year Started: 2011

CF-L1 , BS, CSP  

Jill Murray

Kids Crossfit Coach
Year Started: 2013

CF-L1, CF-L2, Crossfit Scaling, CF-Kids Cert

kara smith

Coach
Year Started: 2012

​CF-L1

Elisa Eastwood

Coach
Year Started: 201
4
​CF-L1

Ebony
De La Torre

Administrative Coordinator
Year Started: 2015

CF-L1, MSA in Accountancy, BSA in Legal Studies, AA in Business Admin & Mngmt, Grad Level Project Mngmt Cert

Karlie
Goretski

Coach
Year Started: 201
5
CF-L1

Brandi
Toland

Coach
Year Started: 201
4
​CF-L1

fred
Toland

Coach
Year Started: 201
4
CF-L1

Dr. Skyler
harms

Physical Therapist
Year Started: 201
0
Doctor of Physical Therapy, Titleist Performance Institute Certified, Dry Needling Level 2


Want to work with us?